Welcome to Norman Taylor Health
Stress Release through Relaxation a simple and Holistic treatment
For many years l have had an on-going interest in the relationship between natural breathing and wellbeing. Corrective natural breathing re-educates the body, creating relaxation and relieving stress and stress-related illness. Through accumlated tensions and reactions we have lost contact with our body; we live largely in the head and as a result we are desensitized to the feeling of the real body. Managing and releasing the causes of stress is the key to health.
The holistic approach requires you treat the whole person which includes, physical, psychological, emotional, and spiritual aspects of our nature.
Simple breathing exercises will help you re-learn the natural abdominal breathing you had when you took your first breath. They aid physical. mental, emotional and spiritual health and alleviate serious illnesses such as respiratory difficulties, hypertension, heart conditions, asthma, diabetes, insomnia, anxiety, depression, and various nervous conditions affected by stresses of daily life.
I worked for many years in an NHS general practice in central London, My work is entirely complementary with other medical practices. I see clients at the Integrated Medical Centre, Crawford Street, London, W1. I also run my own private practice in Somerset and south west England.
Learn the art of natural breathing to promote health and wellbeing
Holistic healing to banish stress and improve your quality of life
